What is reflexology?
Reflexology is a non-invasive holistic therapy which involves placing pressure on points in the feet, hands or face that correspond to other parts of the body to promote self-healing, relaxation and help to restore balance, to assist the organs to work at their optimum and to improve the energy flow throughout the body.
It can help to relieve tension, improve circulation and can help restore balance within the systems of the body. It has be shown to assist with and improve many health issues such as: infertility, PCOS, endometriosis, stress, anxiety, depression, sleep disorders, headaches, migraines, hormonal imbalances, backache, sinus issues and bowel disorders, just to name a few.
Many clients have reflexology treatments to aide with relaxation, to help with work-related stress, for managing pain, to improve symptoms of health issues and to assist with pregnancy, childbirth and fertility issues.
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